What Your Poo Should ACTUALLY Look Like #shorts

What Your Poo Should ACTUALLY Look Like #shorts

Dr. Janine shares what your poo should ACTUALLY look like. She if your poo looks like an O Henry bar it’s not bad but has probably been sitting in the intestine a little longer than it should. Ideally, your poo should look like a Mars bar. If you see bits of color in your stool, like M&Ms you have indigested food in your poo, likely the result of leaky gut syndrome. If your poo is short in size and hard like a Bounty bar, or balls like Malteesers/Whoppers or covered raisins, this is constipation. Lastly, Dr. Janine explains that pencil-like thing poo could also be constipation, IBS, maybe even hemorrhoids, or diverticulitis.

Links to supplement mentioned in this short
Fiber – Vitatree VitaMucil:
Omega 3 – Vitatree VitaFish Oil:

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#poop #digestivehealth #fiber

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