Egg Sandwich- Easy Egg Sandwich Recipe (Healthy Superfood Recipes)
In this video, I share with you guys how I make a super healthy
Breakfast for myself.
Eggs are considered a Superfood!!
1- Whole Eggs Are Among The Most Nutritious Foods on Earth
2- Eggs Improve Your Cholesterol Profile and do NOT Raise Your Risk of Cardiovascular Disease
3- Eggs Are Loaded With Choline, an Important Nutrient For The Brain
4- Eggs Contain High-Quality Proteins With a Perfect Amino Acid Profile
5- Eggs Are Loaded With Lutein and Zeaxanthin, Which Protect The Eyes
6- Eggs For Breakfast Can Help You Lose Body Fat
Ingredients:
2 Large eggs (whole)
1/4 avocado
A handful of spinach
1/4 red pepper
1 small tomato
Organic coconut oil to make the eggs
You can use whatever oil you desire.
2 slices of whole wheat artisan bread
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#Egg #Sandwich #Recipe