Day 20/100 of my healthy breakfast series is another fab meal prep recipe. Healthy, satiating and easy to make. SAVE this for later and follow @alicelovesbreakfast for more like this!
INGREDIENTS (serves 1) 👩🏻🍳
Chia layer
➡️ 3 tbsp chia seeds
➡️ 120ml milk
➡️ 1/2 tsp maple syrup
Yoghurt layer
➡️ greek yoghurt
➡️ white chocolate chips
➡️ raspberries
Method
1. Mix together the chia seeds, milk and maple syrup. Leave for a few hours in the fridge or overnight
2. Once ready to serve, top with yoghurt, raspberries and white chocolate chips
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