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Hey guys and welcome to Artem & Helen – Healthy recipes!
Today I’m going to show you how to make a sugar-free marmalade that can keep all year round. I have been making this marmalade for several years, while experimenting with different methods of cooking and sterilization. During this time, I managed to identify things that are really important for safety and taste and not at all important. All secrets in this video!
This low-calorie dessert is a great meal for people who are choosing a healthy food, but like to eat something tasty!
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Macros per 100 g: Calories 44, Proteins 0.9, Fats 0.1, Carbs 8.9
Total weight 1260 g
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Ingredients (for 1 liter of marmalade):
Apricots 1540 g (pitted 1420 g)
Juice of 1/2 lemon (35-50 g) (or 1/2 tsp citric acid)
Sweetener to taste
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