6 Healthy Dinner Ideas For Weight Loss (Taste of Home)

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When you get home after a working day, you are super hungry. But don’t eat anything before cook this recipes, if you wanna loss weight.
With 6 idea for a dinner, the diet will not boring anymore. I have salad, roasted, soup recipes… with turkey, beef, and many many veg in this video. The secret, just need 15-20 minutes to make your dinner. Let’s start!

💙 I hope you find some wonderful recipes here! Have a great day!

1/ Beef stew recipe 310 calories (1 serving)

1 tsp olive oil
1 tsp garlic
4 oz lean beef
1/4 bell pepper
1 mini carrot
1 potato
1/2 tsp turmeric
Salt and black pepper
Water

2/ Turkey taco lettuce wraps 120 calories (1 serving)

1 tsp olive oil
1 garlic
5 oz ground turkey
salt & black pepper to taste
1 tbsp tomato sauce
1/2 tsp turmeric
3 leaves lettuce
1/2 tomato
1/4 onion
1 tsp cilantro

3/ Ground turkey and macoroni fried 410 calories (1 serving)

1/4 cup macaroni
Boling water
1 tsp olive oil
1 garlic
4 oz ground turkey
salt & black pepper to taste
1 tsp tomato sauce
1/2 tsp turmeric
1/2 bell pepper

4/ Beef and cauliflower white broccoli soup 400 calories (1 serving)

1 tsp olive oil
1 garlic
4 oz ground lean beef
1/4 medium onion
1/2 medium carrot
3 oz cauliflower white broccoli
2 oz red beans
1 tbsp tomato sauce
salt & black pepper to taste
1 tbsp cilantro

5/ Roasted chicken salad recipe 260 calories (1 serving)

4 oz chicken breast
Salt and black pepper
1/2 tsp turmeric
1 tsp honey
3 leaves lettuce
1 tomato
1 oz corn
1 tsp olive oil
1 tsp lemon juice

6/ Chicken and corn, bell pepper fried 380 calories (1 serving)

1 tsp olive oil
1 garlic
1/2 medium onion
4 oz chicken boiled
2 oz corn
2 oz red beans
1/2 tomato
1/4 bell pepper
salt & black pepper to taste
1 tbsp cilantro

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