Muthiya is the fist shaped steamed snack, the name has been given to it just due to its method of preparation, binding it with hand forms the shape of this recipe, muthi meaning fist, and the recipe prepared binding with fist is muthiya. I am preparing this recipe with leftover veggies, rice, lentils etc. So I am adding all the veggies into a mixing bowl with chopped onion, coriander leaves and green chillies, as my muthiya is going to be more spicy due to spices of the veggies into it, so I am not adding lemon juice, and other spices into it. There are many different variation to the muthia recipe, so one can prepare any recipe as per the choice of the ingredients, various concoction of the veggies made it healthy and delightful. This is healthy snack because it steamed not deep fried. There are two methods of making muthiya – one is steaming and second is shallow frying or deep frying.
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Ingredients
1/4 Cup Each leftover veggies, rice and lentils It can be anything leftover
1 Cup Wheat Flour
1/4 Cup Gram Flour
2 tbsp Semolina
1 tsp Turmeric powder
1 tsp Salt As per the taste
1 tsp Kashmiri red chilli powder
1 tsp Coriander powder
1 tsp Garam masala powder
1 tsp Coriander seeds
1 tsp Carrom seeds
3 tbsp Onion
1 tsp Chopped Green chilli
1 tbsp Chopped coriander leaves
1 tbsp Mustard oil
1 tsp Black mustard seeds
1 tsp Cumin seeds
1 tbsp Curry leaves
3 Piece Slit green chillies
1 tbsp Roasted sesame seeds For garnishing
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