5 DINNER IDEAS for pregnancy! [#4 is my favorite!!]
What dinner ideas for preconception + pregnancy will you be trying??
Here’s the list:
1. Pot roast, rice, green beans
2. Buffalo chicken thighs, egg noodles, asparagus
3. Baked chicken, Mac& cheese, zucchini
4. Pork tenderloin, coleslaw, asparagus
5. Ground beef tacos, cheese, salsa
The great part about these types of meal ideas is that you can easily swap based on what you have on hand or prefer: don’t like zucchini? swap another veggie! don’t have rice? try quinoa!
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–RYANN KIPPING
Ryann is a clinically trained Registered Dietitian Nutritionist, Certified Lactation Educator, and Author of The Feel-Good Pregnancy Cookbook. She is the founder of The Prenatal Nutritionist, a virtual nutrition private practice, which focuses on preparing women for pregnancy and sorting fact from fiction during pregnancy. She helps women feel confident in their ability to properly nourish a growing baby through a real food approach. Ryann is also the founder of The Prenatal Nutrition Library, an online community and app for evidence-based nutrition information before and during pregnancy, and creates content daily for her popular Instagram account @prenatalnutritionist.
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