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We have been trying to get creative on snacking healthy through fall and winter when you really want to reach for unhealthy comfort food… You know what we’re saying!
Let us know what you think of the Protein Pumpkin Muffins and the Protein Balls. We love you guys and your loyalty and support means everything to us!!!
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Michelle & Laura
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310 Nutrition:
310 Nutrition is a lifestyle, not a diet. Their Starter Kit includes 6 shake flavors, a meal plan book, shaker cup and an awesome live support group! All of their products taste so good and are convenient for healthy weight loss and maintenance…yay!! And be sure to checkout their member community for daily support, it’s amazing!
RECIPES //
PROTEIN BALLS:
2 cups of quick oats
1 cup of honey (agave works too)
2 scoops protein powder (I used 310 Salted Carmel)
1/4 cup mini chocolate chips
Combine all ingredients and mix well.
The consistency should be like firm cookie dough and not stick to the sides of your bowl. If yours is not, add more oats and/or protein powder. Next, roll into 1 to 2 inch balls and place on parchment paper. Transfer into a Ziploc or air tight container and put in the refrigerator or freezer. Additional add-ins: coconut, raisins, nuts, flax or chia seeds.
PUMPKIN PROTEIN MUFFINS:
WET INGREDIENTS
1 cup pumpkin purée (not pumpkin pie filling)
3/4 cup peanut butter (or any nut butter)
1 ripe banana, mashed
1/4 cup maple syrup
1 tablespoon melted coconut oil
1 teaspoon vanilla
DRY INGREDIENTS
1 scoop vanilla plant protein (I used Vegan Protein & Greens)
1 teaspoon baking soda
1 teaspoon cinnamon
1/2 teaspoon nutmeg
1/2 teaspoon ground ginger
1/4 teaspoon sea salt
chocolate chips, to top
INSTRUCTIONS
Preheat oven to 375 degrees. Line a muffin tin with liners or grease.
In a large bowl, add all wet ingredients and mix until well combined and smooth.
Next, fold in all dry ingredients until well combined.
Fill muffin liners 3/4 full (about two heaping tablespoons each). Top with chocolate chips. Bake for 20-25 minutes, or until toothpick comes out clean.
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