In today’s video, we will explore practical tips for healthy weight loss. We break down what to eat with a sample menu and share some easy, tasty recipes to keep things interesting. It’s all about embracing natural, nourishing foods to help you thrive and enjoy a beautiful life. Tune in and take the first step towards a healthier you!
24-week VIBRANT HEALTH JOURNEY – the road map to a healthy, happy life
╰ JOIN NOW FOR $1:
21-Day Whole Food Plant-Based Challenge:
╰ For FREE Access click here:
Dive Deeper and Access ALL of our Exclusive Content, Recipes, Yoga, Workshop Replays & More:
╰ On-Demand Content click here:
👉Watch Part 1 (Secrets for Healthy and Sustained Weight Loss) –
RECIPES
SMOOTHIES
Plant-Powered Protein Smoothie (powder free) –
Morning Cleanse Smoothie –
Goji Berry + Ginger Smoothie –
SALADS
Broccoli Kale Salad with Maple Mustard Dressing –
Raw Vegan Pad Thai –
Winter Red Salad with Curried Nut and seed Mix –
Mango Lime Vegan Cabbage Tacos –
SOUPS
Roasted Red Pepper Soup –
Creamy Carrot Raisin Soup –
Green Cream Soup –
Vegan Borscht –
STIR FRY
Vegan Thai Curry In a Hurry –
Greek Style Spaghetti Squash Pasta –
————————————————————
CONNECT WITH US on Social Media
————————————————————
► Instagram:
► Facebook:
► Integrated Living – an 8-week holistic course:
► iTunes:
————————————————————
Medical Disclaimer: Active Vegetarian Coaching & Consulting Inc. explores the benefits of a healthy, active, earth-friendly plant-based lifestyle. The information provided in these videos is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Please always work with your physician or qualified healthcare provider before adjusting medications, starting a new exercise or making major diet changes.