¼ cup sunflower seeds ( soaked for 1+hours) 1 ¼ cups or 15 oz. cannellini beans ⅓-½ cup water 3 tbsp nutritional yeast ½ tbsp lemon juiced 1 tsp saltINSTRUCTIONS Combine ingredients in a high-speed blender. Blend until smooth. Enjoy! cheeseCuisinehealthyHealthy CuisineHealthy Ideashealthy recipesHealthy SandwichHealthy Sandwich IdeasHealthy Sandwich RecipesideasnutfreeOilFreerecipesandwichsandwich ideassandwich recipessauceveganveganiseasyVideoVlogYouTube