Spice up your snack routine with this delightful Roasted Opo Squash Chutney! In this video, I will be sharing a quick, easy, and flavorful recipe that’s perfect for a switch from the usual hummus. Learn how to make this nutrient-dense, low-calorie chutney with anti-inflammatory benefits and savory goodness.
🍽️ Ingredients:
– Opo Squash
– Peanuts
– Tamarind
– Ginger
– Turmeric
– Sesame Seeds
– Green Chilies
Enjoy this chutney as a dip, sauce, or salad dressing for veggies. Perfect for those aiming for weight loss or managing diabetes. It’s a flavorful journey into the world of spices and healthy eating!
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✅ About Nutritionist Deepa.
NutritionistDeepa channel helps viewers learn recipes and cooking techniques without compromising traditional foods, flavors, and traditions! Nutritionist Deepa Deshmukh interviews experts & her patients to share their knowledge to motivate others.
Channel also offers whole food plant-based no oil oil-cooking recipes with well-weighted nutritional values of food products.
Deepa is a Registered Dietitian, Lifestyle and integrative Nutrition Specialist, and a co-founder of Dupage Dietitians LLC and Sunev Health Inc., a nutrition-focused digital app that helps her mission.
For the past 17+ years, Deepa has helped hundreds of people lose weight, reverse and manage diabetes, and reduce blood glucose, cholesterol, and blood pressure levels.
The mission is to help patients be more productive, have the energy to enjoy life, get rid of pain & cravings, eat without guilt/sickness, and no longer solely depend on medications.
Today’s Dietitian Publication has recognized Deepa as one of the Top 10 Dietitians in the United States.
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