264.0lb / 119.75lb
This is a 47 of M weight until I reach 190 lb today I’m 264.0 lb the weather was bad so no walking I went to the sauna at 3 G of avocado oil and a 10 oz ribey cooked that to medium 1 cup of almond milk a
Cup of tea with a friend 477 G of chicken wings follow to keep me at tomorrow