Royo bread is low carb (only 2g of net carbs per slice), high protein (9-10g of plant-based protein, and it’s delicious and nutritious. BreadCalcarbCuisinehealthyHealthy CuisineHealthy IdeasHealthy Low CalorieHealthy Low Calorie IdeasHealthy Low Calorie Recipeshealthy recipesideaslow calorieLow Calorie IdeasLow Calorie RecipesPBJrecipeshortsveganVideoVlogYouTube