4 Smoothies | 4 Healthy Smoothie Recipes For Weight Loss
Replace 1 of your meal with this smoothie for effective results.

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Let’s make four healthy smoothie recipes that can help you on your weight loss Journey first is pineapple weight loss smoothie in the blender jar add one peeled banana 1/ cup of pineapple 1 tpoon mil flax seed half in ginger root and/ cup almond milk feel free to use

Any other nutmilk blend all together and our first smoothie is ready pineapple is low in calories but high in vitamins and minerals milk flax seed reduces hunger and overall appetite when added to a smoothie and ginger enhances fat burning in body second is pineapple mango green weight loss smoothie in the blender jar

Add one peeled banana half cup mango half cup pineapple 1 cup spinach and 1 cup almond milk blend all together and our second smoothie is ready the tropical flavors of the pineapple and mango come together to create a very refreshing smoothie third is strawberry spinach weight loss smoothie in the

Blender jar add half banana 1/4 cup rolled oats 1 cup strawberries 1 tbsp almond butter 1 cup spinach and 34 cup of almond milk blend all together and our third weight loss smoothie is ready oats boost the drinks dietary fiber amount and overall nutritional value and make the drink thicker the almond butter

Is a great source of protein and healthy saturated fat this will provide you with energy and help you to feel full later into the day to make fourth weight loss blueberry oatmeal smoothie take a blender and add one cup of frozen blueberries I’m using organic wild

Berries next are 1/4 cup of oats two pitted d half Banana 1 tsp of peanut butter and 34 cup of almond milk blend all together and our fourth weight loss smoothie is ready it looks good and it tastes even better it’s a healthy filling breakfast

With all the fiber and power of a bowl of oatmeal but in an easy portable drinkable form let me know which one you like the most till then blend Sip and shed those pounds the delicious way bye-bye