This Keema loaded rice recipe is quick and easy to make and super tasty, and its low calorie too. Whats not to like?
The full recipe can be found in the Grow Everyday Favourites book.
For more information on Grow visit their web site – https://www.growwithkieron.co.uk/

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Spray a pan with some lowfat cooking spray wack in some mins some onions little bit of sweetener and a pinch of salt then cook that until the mince is brown once it’s browned whacking some finely chopped carrots some ginger some garlic stock Cube some curry powder and

Some tomato puree then give all that a good stir let that cook up for a couple of minutes then whack in some basmati rice and give that a good stir in too then whack in the water for the rice give that a good stir rink of oil

Over a high heat put a lid on and let that simmer till all the water has been absorbed by the rice there we have chema loaded rice all we need to do now is Dish It Up Quick Squeeze of lime little bit of coriander easy beef chemol loed

Rice from everyday favorites from grow