Running out of inspiration for your eating window? We’ve got you covered. Check out this easy chicken and avocado sandwich, packed with nutrients and sure to leave you satisfied. Say hello to protein, healthy fats and energizing grains that will fuel you for the day ahead!

Check out the full recipe below 🍽
2 slices Wholegrain Bread
1 tbsp Low-fat Greek Yogurt
1 tsp Dijon Mustard
1/2 Ripe Avocado
1 Cooked Chicken Breast
1 Handful Spinach
Juice from 1 small lemon

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Hi i’m tricia and today i’m going to be cooking some new meals to keep you healthy and happy during your eating window So You