It’s official!!! On Monday I started my cut for my next Bikini Competition!!
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Here is what a full day of eating looks like for me as a 5ft, 50 year old prepping for a bikini competition!!
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Total of only 1192 calories!!
AMZ AFFILIATE LINKS
Protein powder https://amzn.to/3O3oiJk
Food processor https://amzn.to/3VYa0LR
My Weight Loss transformation story:
Part 1: Mindful eating
Part 2: Calorie Counting
Free 1500 calorie meal plan download:
https://healthbeet.lpages.co/free-low-calorie-meal-plan/
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