Chickpeas with vegetables salad is a wholesome dish featuring a vibrant mix of ingredients. Tender chickpeas provide a protein boost, while colorful vegetables like tomatoes, cucumber, bell peppers, and red onions add freshness and crunch. Tossed in a zesty dressing made from olive oil, lemon juice, and herbs, this salad offers a delightful combination of flavors and textures, making it a nutritious and satisfying meal. You must try this.
Hi friends welcome to Yummy bites today I’m showing how to make chickpea salad it’s easy to make rich in proteins and vitamins sock one cup of chickpea or white chenna overnight or save for about 6 to 8 hours wash and pressure cook them the vegetables needed for the salad
Are one onion one tomato one lemon one one carrot two cucumbers one capsicum lettuce and coriander leaves wash them properly before cutting our vegetables are washed and peed ready to cut cut the vegetables to small cubes like this it’s very easy to cut them I have peeled the
Cucumber you can cut them without peeling Also Put all the vegetables into dices I have cut the capsicum half of yellow capsicum and a half of red bell pepper now let’s cut the tomatoes and mix them all together in a large bowl chop the coriander leaves and cheap iside we will add it at the end after mixing all
Together vegetable cutting is done now transfer the cooked chickpeas or white Chen to the mix mix vegetables and CH together add 1 teaspoon of freshly crushed 1 teaspoon of freshly crushed black pepper 1 teaspoon of roasted cumin powder one lemon juice And mix them together add 1 teaspoon of salt or as per taste if you have added salt to the chickpeas while cooking add accordingly mix them all together lastly add one one big spoon of uh olive oil garnish with chopped coriander finely chopped coriander our salad is ready it looks so
Colorful it is so good then look at this how beautiful it is it’s very healthy chickpea salad is very good for health it’s stomach filling protein Rich glutenfree you can have it in the breakfast or dinner it can be served as a side dish Also let’s serve it to a serving dish let’s
Serve now my serving dish is ready let me taste I hope you enjoyed the video please like And subscribe subscribe I’ll come with another video again try this recipe at home let me know your feedbacks thank you for watching