Indulge in guilt-free dessert with low-calorie ice cream! Join me as I try the delicious rocky road NICKS flavor, which is only 120 calories per serving. I’ll show you how to measure it accurately and calculate the calories. With light ice cream, you can satisfy your sweet tooth without sabotaging your weight loss goals. Don’t forget to subscribe for more tasty treats and weight loss tips!
It’s dessert time and I am trying the rocky road NYX ice cream I haven’t tried it yet it’s 120 calories per serving I’m going to measure it out and I’ll show you what I do I just pop it right on my food scale like this and I do like the
Reverse way measure so I zero it out then I’m going to just scoop it and right now my scale says 60 G so I know that that’s part of the serving right so a serving is 101 G I’ll calculate 6 see grams worth and then I’ll know how many
Calories based on that I hope that wasn’t confusing anyway this looks insane look at this all of the like chocolate bits and marshmallow bits this may be my new favorite NYX flavor so I love Light Ice Cream why do I love Light Ice Cream you’re substituting your higher calorie treats for lower calorie
Treats so you can fit them in and you don’t have to go overboard on your calories and so therefore you can stay in your calorie deficit and still lose weight