I super get it, guys. The journey to a healthier lifestyle can feel overwhelming — “Where do I start?”, “What food should I avoid?”. It’s totally okay not to have all the answers. That’s why I’m sharing my journey. Take it one step at a time. Small changes can make a big impact!
This Nori Sandwich is what I like to make with leftover grilled Salmon.
Ingredients:
Nori sheet
Brown Rice
Furikake
Cucumber
Carrots
Kewpie Mayo or Vegenaise
Grilled salmon
Avocado
Toasted Sesame Seeds
Cut the nori sheet half way. Add the rice and furikake on the bottom left. The the cucumber, carrots and mayo on the top left. Then the grilled salmon on the upper right. And finally the avocado topped with toasted sesaame seeds on the lower right of the sheet.
Carefully fold from the bottom left, working your way up and around until you’ve crafted a delightful, compact square.
Indulge in a well-balanced Nori Sandwich! Healthy, delicious, and totally complete. :)
#weightlossjourney #healthylifestyle #healthyfood #easyrecipes #healthyrecipes #metabolism #midlife #homemaker #moms #50s #40s
How I went from this to this I used to carry around an extra 17 lbs and I knew it was time for a change it wasn’t about hopping on a specific diet like low carb or keto it was about getting real with what I put in my body as much as I could
I ditch the processed stuff and other foods that triggered inflammation I focused on eating healthier not less keeping it simple and straightforward was ski no need for complicated recipes that take forever of course working out helped but 70 to 80% of the weight loss magic happened right in my kitchen so if
You’re on a journey like mine remember what you eat is just as crucial as how much you move