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PRIMARY VEGGIES THAT YOU SHOULD ADD TO YOUR DIET
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DAY 1 OF HEALTHY EATING
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SPICE BOX LINK – If you cannot access below, the link is available in the channel bio 🙂
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https://amzn.to/3T47O4i
MURUNGAI SOUP RECIPE
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Oh hello all and welcome back to the channel a matter so much of healthit and full ofe so happy to eat you can have Sprout Sal multiple varieties of [Applause] And S slow mornings are actually so good first thing I do is having a hot water mostly hot water when I have like very good mood I will add some Gort I’m just standing and Day Dreaming was already like then I started going for walking morning around 40 minutes walking and around 4
To 4 5,000 St and I’m really happy with this sunny day so I was like very tired after a good brisk walk so I’m just relaxing a bit definitely let me know in the comment section come join with me let’s walk and let’s do something healthy for our body
So that body will thank us later they wanted to have coconut morning prob So I felt like so relaxed afteron vegetabl very very tasty at the times like you want to really make a quick Pullow so then I am adding like one Full I am not a big fan of garlic feel like soing husband loves out of it I’m going to like Mix so very very easy paste that will go with like can will also give a very very nice Taste [Applause] so first one the cook of also going to add to TP of oil well and add onep of and now I’m opening my wooden Spice Box and I’m just uh putting all the spices there I will mention that in the screen is my fav very very it will give a very
Good also add like that adding it Onion round of if you see I also used broccoli and cauliflower which I have coated as primary I’ve added that for a protein into this PAB is time to addala so first you add some salt you add turmeric powder you add some powder and finally half teaspoon gam masala now it’s time to add the soaked rice soaked rice now it’s time to add water one cup of rice already we are going to cook it for like one
Visle before you close the lid I’m going to close the lid and one we are going to off immediately after I close the lid I’m going to like clean up the counter top counter top before we even eat the kit is already clean it looks so Neat and now the is also ready tast including broccoli and it tastes like so so yum you can add it with a cup of C top it up with some salt and chat Masala and your super yummy Lunch is ready I also enjoyed my
Lunch I was doing a lot of work and was very tired made like two ra DOA and finished my dinner that’s all for today I hope the video do comment me and if you like this video like share and subscribe to the channel bye-bye