oats smoothie recipe for weight loss, high protein smoothie for dinner, to lose weight fast, healthy oatmeal smoothie recipe for dinner #vegan #shorts
oats smoothie for dinner: https://youtu.be/zcSOU7Fjq80?feature=shared
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes – YouTube’s first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
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Into a bowl I’m adding in 1/3 cup of oldfashioned rolled oats adding in some water and I’m allowing the oats to get soaked for about 10 to 15 minutes okay now I have rinsed the oats under running water and I have kept it on a strain
Adding in the soaked and rinsed oats add in the soaked cash nuts for some natural healthy fats 1 cup or one glass of water 1 tbsp flax seeds 1 tbsp raw kaco powder 1/3 taspo cinnamon powder for sweetness I’m adding in two soft Maul dates and now I’m going to blend until everything
Is nicely mixed and combined pour the Blended oat smoothie into a serving glass I’m sprinkling in about a teaspoon of raw cacao nibs roasted old-fashioned rolled oats and my super healthy oatmeal smoothie for dinner is ready to serve