I started losing weight when I got better at cooking I’m a terrible cook like seriously I have no idea how other people are so good at cutting vegetables I used to always over and undercook meat and I could only ever make the most basic of meals but in order to lose
Weight and to be in a calorie deficit I need to cook more and more and so I ran into an issue really quickly where I’d fall off track time and time again because I got bored of eating my bad cooking but then I lost over 50 lb and
It all was because I made it an effort to instead focus on becoming a better cook at home and because of that losing weight became so much easier it started with literally just looking up the most basic pasta dish recipe where I learned how to cook pasta properly making simple
Sauces and it turned into more complicated dishes and then that later turned to me learning how to make some of my favorite Classics like burgers or more traditional Asian foods low calorie but tasty and packed with protein and now even though I’m still learning and have lost all the weight I’m able to
Make somewhat tasty food that is most definitely low calorie and I post it for you all to use too becoming a better cook is the best thing that you can do for yourself if you want to stick to your diet especially if you’re a piggy person so if you’re struggling to lose
Weight remember that