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Eating a dinner like this will help you lose over 40 lbs and help you lose all of your belly fat I’ll explain why it is fantastic in terms of your micros and your macronutrients it’s also extremely filling the macros on this meal are exactly 558 calories that comes out to
Be 57.9 G of carbs 6.7 G of fat and a whopping 62 g of protein what’s amazing about this meal is its contents first we have our chicken breast at 250 g 8.8 o as our protein Source you can add your yellow peppers red peppers and onions in
Terms of the garnishes I’ve also added broccoli just for some extra volume and rice what’s even better about this meal is you can meal prep it for multiple days and all you have to do is multiply it by five and then you just have to put it into five different Tupperware if you
Want more of these meal prep meals leave the video the thumbs up cheers