Ice Cream Sandwich Calorie Comparison‼️
A couple ingredient swaps gets you a bangin’ ice cream sandwich you can eat way more of with the same amount of calories as a store bought chipwich.
🤩Macros For These TWO sandwiches:
315 Calories
58g Carbs
5g Fat
10g Protein
🍦Macros For 1 Small Chipwich:
320 Calories
43g Carbs
15g Fat
4g Protein
The recipe:
✅ – 2 Chocolate Or Caramel Rice cakes
✅ – 1/5 pint of light ice cream (you could use ninja creami for more protein, I’m using Nick’s here for convenience)