List of snacks under 150 calories – for Smart Snacking ❤️
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1) Makhana/Lotus seeds/ – 30 grams
2) Roasted Chickpeas/ – 30 grams
3) Peanuts/ – 30 grams
4) Peanut chikki – 25 grams
5) Vanilla Icecream – 50 grams
6) Dark chocolate – 25 grams
7) Paneer – 50 grams
8) Trail Mix – (Almonds – 5 – Pista 5 + Raisins 5 + Walnuts 2 + Chia seeds 1 tsp)
9) Sweet Corn – 100 grams
10) Curd – 100 grams
11) Omelette – Whole egg + 2 egg whites
12) Apple 100 grams – 52 calories
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