If you’re struggling with stubborn belly fat, you’re not alone. I’ve successfully helped over 900 women to tackle these exact issues. Today, I’m excited to share my top secrets on the best diet strategies to specifically torch belly fat. We’ll dive into the ideal foods that can help you shed pounds, understand the changes happening within your body, and I’ll also provide some exclusive freebies to help you on your journey to a healthier you. Stay tuned for essential tips and expert advice right here on my YouTube channel!
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Glutamine
Magneisum
Magnesium
Post workout
Vegan Post Workout Stack
Collagen
Collagen with Dermaval
EAAS
Essential Amino Acids
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#weightloss #menopause #diet
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Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Elizabeth and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Elizabeth Aylor Fitness LLC. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or https://www.elizabethaylor.info/.
00:00 Introduction
00:30 What happens to body during menopause
02:58 The BEST diet to lose weight
03:20 Freebies
03:55 The best Diet to Torch Fat
09:40 How to Shed Fat in 90 Days