Satvic Smoothies for Breakfast | Subah Jain
In this, I share 3 easy weight loss smoothie recipes for breakfast. I also share how to build a smoothie using a base, fruit, natural sweetener and flavour. All recipes are fully raw and vegan. These can be had as meal replacement shakes.
Tropical Green Smoothie ►01:58
Banana Date Shake Smoothie ►02:48
Watermelon Chia Smoothie ►03:24
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#1 TROPICAL GREEN SMOOTHIE (Serves 1-2) ►01:58
1 cup coconut water
1 cup spinach
1/2 apple, diced
1 mango, diced
1 tablespoon lemon juice
Blend everything together, let it cool in the fridge for a while & serve!
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#2 BANANA DATE SHAKE (Serves 1-2) ►02:48
1 cup coconut milk
2 bananas, frozen for about 6 hours
5 dates, pitted
2-3 ice cubes
1/2 teaspoon cinnamon
Blend everything together, and serve!
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#3 WATERMELON CHIA SMOOTHIE (Serves 1-2) ►03:24
2 cups watermelon
1 cup pomegranate
1/4 beetroot, peeled
1 tablespoon mint leaves
1 tablespoon chia seeds
Blend everything together, let it cool for a while, and serve!
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About Satvic Movement:
Satvic Movement is the beginning of a new civilisation delivering holistic, ageless and timeless knowledge of purifying the body and hence getting rid of all health problems without medicines. Satvic is not the vision of one man. It’s not even a mission of one community. It’s rather a calling, from God himself, to reform this misdirected civilisation.
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Disclaimer – The information contained on Satvic Movement channel is provided for general and educational purposes only and must never be considered a substitute for medical advice from a qualified medical professional. All viewers of this content, especially those taking prescription medicines, are advised to consult their doctors or qualified health professionals before beginning any nutrition or lifestyle programme. Satvic Movement does not take responsibility for possible health consequences for any person following the information in the educational content.
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