Hey Team, today’s what I eat in a day is special! I challenged myself to only eat KOREAN recipes and meals, hope you all love the video and hope I inspire you to try a few new recipes too
Big Hug from Berlin, Anna
Instagram: @growingannanas
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🌸 about me 🌸
I’m Anna and right now I’m based in Berlin! here on my channel you’ll find videos about healthy food, workouts, fitness, Q&A’s, vlogs etc. basically every video should make you feel a little healthier and happier. I have a second YouTube channel, where I share a lot of home workouts (it’s called growingannanas).
thanks for stopping by and I hope you love all the videos. big hug x
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good morning everyone finished my water bottle which is how I start every single day every single morning I drank one of these bottles it’s around 1 liter and this is also your reminder before we start today’s video to stay hydrated especially now when it gets hotter and hotter in summer drink your water team and now let’s get straight into today’s video another water eat in a day and I’m so excited for this because today we have a special challenge we have to eat only Korean food for the whole entire day from breakfast to lunch to dinner only Korean foods and I’m so excited for breakfast I already have the ingredients here it’s very different to what I usually eat it’s rice eggs I mean eggs I eat every single morning I found the recipe on Tik Tok I think I’m going to find a lot of recipes on Tik Tok today I’m going to show you what I make real Korean breakfast it says real Korean breakfast so I trust him and it looks so easy it looks like it’s done in 5 minutes so let’s try it everything that we need for this recipe for breakfast is rice I already have some leftover rice here so we don’t have to cook it I think rice is a staple thing that Koreans eat a lot little bit weird to eat rice in the morning I want to be honest but I’m adding two big tablespoons of rice in here and then we need two Sunnyside up eggs we add soy sauce sesame oil some sesame seeds and that’s it and some spring onion because I have seen that in a couple of other recipes it’s not in this Tik Tok but I think it looks cute I’m moving here to the pan we add one tablespoon of sesame oil and when the pan is hot we add two eggs all right cutting some spring onion we add our sunny side up eggs adding the spring onion on top and now the fun part it’s one tablespoon of soy sauce I I hope I have enough yes that’s enough 1 tablespoon of sesame oil this looks so good and now we mix it let’s just not forget about the sesame seeds I almost forgot them we add a few on top and then we mix it you ready I’m so excited to mix this thing mix mix mix everything together like wild this is wild it smells so good honestly this is so much better than my toast that I eat every single morning I mean it’s also good but this makes me happy on the side here I have the seaweed chips that I’m I’m also obsessed with and I give it a little try now I just want to eat it I just want to try it wow I love Korean food so much I think I love this video already in case you want to know which seaweed chips I’m eating here it’s these ones it’s crispy seaweed snack Korean barbecue flavor I always buy them in the Asian supermarket here in Germany but even um normal supermarkets have them so I put the rice and the egg in this seaweed thing then not eat it I I’m I’m obsessed I think I want this every day so you grab one of these put the rice in fold it and then eat it I’m so happy I’m so happy maybe my next goal is to find a Korean boy boyfriend and the Korean boyfriend can cook for me every single day because I love Korean food so much if you have a friend who is Korean and who wants to cook and date a German girl let me know let me know in the comments woe like ju guu in case you’re new here Juju travels a lot with me and she helps me filming a lot of content she’s Korean and she always talked about sesame oil and how crazy good it is I never got the hype but eating the sesame oil and cooking more with sesame oil I totally get the hype now like I get it it’s so yummy it makes everything so flavorful M okay team I’m going to eat this now I’m going to finish breakfast I’m going to clean up and then I want to go out for run because it’s a beautiful day I think it’s a good breakfast before a workout rice gives you energy eggs give you protein I think it’s a really healthy breakfast and I think it’s going to fuel me up for my [Applause] [Music] run [Music] yes that’s so crazy I can recognize you from so far you did yeah I was like I see her so when I go running I always come here Berlin Temple hole and it’s this Old Airport so I think I showed you [Music] before you look like a little character like I’m playing a game or [Music] something under the Moonlight there serious Moon we’re out for lunch team and we are here in the K I think in Berlin and it’s called Sun kitchen son kitchen this place we got a lot of different things that we going to try now I haven’t been here I ordered I think two or three times but let’s try let’s try the first it’s not called sushi roll every Korean is going to freak out when I say sushi roll oh my God please don’t kill me but what what is that called K pop then we also got what’s that called ch ch ch chap I totally forgot to say forgot that okay shut up right enough three two one CH chap chap then we also got chap it’s sweet potato noodles is it sweet potato noodles we had them in Soul as well and they were absolutely bump 10 of 10 and then we got some dumplings Korean dumplings and the name is Mandu Mandu kimchi Mandu I’m so excited but I can’t show you [ __ ] trying the dumplings number one I think that’s not the sauce that you should add [Music] here but I would love to have some soy sauce still so this roll here is with tofu egg carrots cucumber sushi rice I like it more than Sushi yeah mm yum yum yum [Music] my love for you would break my heart into if you should fall into my arms tremble like a it’s time for a Korean dessert Korean pongu P Korean Pingu oh my God no you can leave it okay Korean Pingu Korean Pingu we have shaped ice with coconut Chelly um shredded coconuts and some beans wow looks so damn good smells like coconut let’s try it try try it I love the color I love the color so much it’s so cold there are so many surprises in there what the hell it’s really good the jelly something It’s So Random why is that jelly the jelly is f oh my God you have to try bad some water in between okay we need a second tester I rate it a 9 out of 10 oh that’s pretty high because it’s not that sweet I love that the beans are a bit confusing if you take a big spoon of beans then you can really taste the beans okay CH Chu try it this is so good that is good that is freaking good wow I would also give nine nine out of 10 yeah even 9.5 9.5 a 10 10 cuz it’s not that sweet and it doesn’t feel like you’re eating it and then you’re like we are sharing one which is perfect okay I eat two more spoons and then the rest is yours I get better at sharing things [Applause] woo M big fat recommendation restaurants in m in this area they just really nail it so if you come to Berlin if you’re looking for a food place come to M it’s a Vibe now my Cravings are all like M it’s time for a post food Walk we’re moving ony I love to call you baby uh-oh baby oh babye I love for you to call me baby when you sque me hello welcome back in my apartment welcome back in my kitchen and welcome to today’s dinner I have my phone here because I’m on Tik Tok a opening Tik Tok is always so aggressive why is it always so aggressive but I’m looking for tonight’s dinner recipe this is actually one of my favorite favorite favorite Korean recipes it is called be Bean BP and I want to make it like super easy I want to make the easiest Bing Bop that you can make and I hope I have all the ingredients here everything we need is vegetables um there are different kind of be bub versions that you can make either with tofu or just vegetables I have some lowfat beef here that I’m going to use yeah and then let’s get straight into it I also have kimchi left left over rice I’m going to start with the meat I’m adding some spices some garlic um and then I have some soy sauce the soy sauce is empty okay while the meat is getting ready here we start preparing the vegetables I have carrots here I have a cucumber here and I have these chiaki mushrooms here it’s important to cut them really thin oh no oh no that’s so scary with my my nails I have to say I think half of this mini cucumber is actually enough like I just make one serving of beeing bum now then we need carrot you can remove the peel from your carrot I just leave it on I don’t know I feel like it’s okay I washed it I washed it really really good I also think one mini carrot is enough vegetables taste so different when you cut them like really nice it’s all about the cutting and the love you put [Music] in this is enough this is enough this is enough all right next I take my shitaki mushrooms and I cut them in I think just like this I hope that’s the right way to cut them but I think so just also like thin slices I’m curious how they taste I’m really curious and then we have spinach and we have just Sprouts I got everything in this super cool Asian supermarket here in Berlin okay I think the meat is done I put it out into a bowl I just used the pan that I had for the beef I add a little bit of sesame oil and then I start with I don’t know what do I want to do first I start with the the chiu mushrooms let’s just put put it in for a few minutes I don’t know they look so dry am I doing everything right here maybe I have to boil them I just add a little bit of water this does not look right wow so much better and then on the other side I add the carrots already so we keep doing that with the vegetables and I already start preparing my um bowl and I put rice first after preparing all the vegetables here one important ingredient is a sunny side up egg so we quickly prepare that and I think then we are done we just need the sauce and for the sauce I would need soy sauce but this thing here is so damn empty I bought all the other ingredients but I was like I have soy at home I don’t need it this is my fault but I even got this gou Jun that you would need for the Bean Bob sauce I’m going to check if I find a recipe without soy sauce but I don’t know I’m nervous I’m nervous nervous nervous w we are starting with the rice let’s add some rice in there just underneath this is sushi rice by the way I’ve used sushi rice I don’t know if I want all of it I think that’s actually enough rice for one person then we add the sunny side up egg and then on the side I’m adding all the toppings so some spinach the carrots here the Cucumber here cucumber here the beef and then we also have some sprouts and then we also have some mushrooms and then we also have some kimchi wow that’s so much okay really quick for the sauce I’m using what I have I’m adding one teaspoon of the goou Jung sauce oh my God I try to squeeze out something from my soy sauce but it looks like it’s not working unfortunately it’s really empty I’m adding a little bit of sesame oil a little bit of vinegar oh my God I hope that wasn’t too much oh no I definitely forgot a few things I think I forgot to season the vegetables so they might not really taste like something but I think if I eat it with the sauce then it’s all going to taste delicious M my first Sprite right now was kimchi okay what I’ve learned in Korea was to mix it all together that is the key to beeping pop you have to have to put your sticks into the egg and then you have to mix mix mix it all together until it looks like a freaking mess and then you have to eat it I also have some addons crispy seaweed snacks the ones that I had for breakfast as well I am honestly obsessed I think I had been on this world and I used to live in Korea I grew up in Korea somehow I love the food so much I don’t know why do I love it so much that was quite a lot of rice today rice with the breakfast and then with the lunch and then for dinner M feel like rice with everything so if I keep eating a lot of Korean recipes then I need a rice cooker mhm then it’s worth the investment the sauce is spicy it’s very spicy woo it’s burning and my kimchi is also really really spicy but I love it m this is so good I might make another rice and eggs tomorrow oh no I don’t have soy sauce I can’t make the same breakfast I have a bit of siracha here and I’m adding a little bit of sriracha sauce as well okay one more bite together and then then I think I turn on the TV I mean my laptop just watch something eat that’s my let’s calm down moment haven’t tried the mushrooms they’re interesting you have to eat it with a little bit of something else mhm I hope I find something to watch I watch something German at the moment like every single thing watch from late night Berlin I think it’s so funny but I think I have seen all of them on YouTube here so I need something else let’s see I found something that I haven’t seen from late night [Music] [Laughter] bin oops I give it a 10 out of 10 because I also made it myself I’m full now I’m so full but this was so much fun oh my God and this was so yummy I will dream about this day today it was it was a lot of fun I hope you enjoyed today is what I eat in a day it was something new it was something different and it was something so yummy and so good I hope you got some inspiration to try new recipes I hope you got some inspiration to come to Berlin and check out all these cool places there’s so much more to see there are so many more nice restaurants I love F in and I love you so I give you a big hug today thank you so much for hanging out with me I love you good night team