join me for my Sunday routine that sets me up for a week of effortless healthy eating first we head to the organic farmers market to grab fresh produce for the week I clean and restock the fridge to make everything really enticing and easy to grab do a bit of planning for different meals We’ll have each night and make sure we have everything on hand then I chop up a few of the Fresh Veggies plus some extra protein here I’m using pork sausages fry them until soft and then pour some whisk eggs over the top then I just bake this up as a really high fiber and protein Rich meal for easy lunches next to make a teer pudding for breakfast using some coconut milk and yogurt and of course featuring our nourished inner beauty collagen add this all together in a jar and then shake it all up and then I top this with some frozen berries which will FL out nicely by the time I serve it up for breakfast and the last thing that I do is juice up some lemons blend these with fresh ginger strain that and then pour it into silicon molds and freeze them and then in the mornings when I wake up I just pop one or two of these into a cup with hot water to really help to Prime my digestion before breakfast recipes all these are in the caption enjoy
join me for my Sunday routine that sets me up for a week of effortless healthy eating first we head to the organic farmers market to grab fresh produce for the week I clean and restock the fridge to make everything really enticing and easy to grab do a bit of planning for different meals We’ll have each night and make sure we have everything on hand then I chop up a few of the Fresh Veggies plus some extra protein here I’m using pork sausages fry them until soft and then pour some whisk eggs over the top then I just bake this up as a really high fiber and protein Rich meal for easy lunches next to make a teer pudding for breakfast using some coconut milk and yogurt and of course featuring our nourished inner beauty collagen add this all together in a jar and then shake it all up and then I top this with some frozen berries which will FL out nicely by the time I serve it up for breakfast and the last thing that I do is juice up some lemons blend these with fresh ginger strain that and then pour it into silicon molds and freeze them and then in the mornings when I wake up I just pop one or two of these into a cup with hot water to really help to Prime my digestion before breakfast recipes all these are in the caption enjoy