A highly nutritious and calcium rich slimming oat cocktail/ easy healthy recipes

ingredients:
oat flakes 3 tablespoon
chia seeds 1 tablespoon
apple 1
sunflower seed 1 tablespoon
pumpkin seeds 1 teaspoon
banana 1/2 pc
oat milk 200 milliliter
Enjoy your meal!

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A highly nutritious and calcium rich slimming oat cocktail easy healthy recipes oat flakes 3 tablespoons cover with water and set aside for 15 minutes chia seeds 1 tablespoon cover with water and aside for 15 minutes 1 apple friends! from which country do you watch easy healthy recipes channel? sunflower seeds 1 tablespoon pumpkin seeds 1 teaspoon banana 1/2 pc plant milk 200 milliliter subscribe to channel! it’s delicious here! friends! In which country do you watch easy healthy recipes channel? Enjoy your meal!