Pineapple Detox & weight loss Juice recipe! Benefits! Lose Weight 10 lbs in 4 Weeks! #chefricardocooking #recipe #juice #shorts #and #lossweight #beetrootjuice #jamaicachef #viralvideos #video #viral @ChefRicardoCooking Mixed pineapple with beetroot surprise recipe for weight loss and boots in your system
Ingredients
Beetroot
Pineapple
Ginger
Key lime are you can use lemon
Apple cider vinegar
Water
Be grateful for this recipe and be thankful for the recipe ❤️❤️
lower blood pressure.
reduce LDL or “bad” cholesterol.
improve exercise stamina.
improve muscle strength in people with heart failure.
you maintain a healthy weight.
prevent or reduce fatty deposits from forming in your liver.
support overall health during chemotherapy.
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Born and raised in the beautiful town of Ocho Rios on the island of Jamaica, I grew up surrounded by a vibrant hospitality industry offering some of the best food in the Caribbean.
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right now I’m going to say to you the sun is passing over London at the moment it’s a little bit hot very hot hot hot so we don’t know what’s going to happen but I’m in the kitchen to give you something beetroot and pineapple I wasn’t going to just use pineapple cuz pineapple very good in weight loss and help to boosten the immune system but I find myself with some beetroot which I’m also going to use all right good vibes people um let me know what you guys think about the weather leaving your comments is um very important you know what I mean because as I can see the weather from Jamaica is passing over London at the moment people people it is hot you got so many Heats going on outside at the moment yeah so I’m in the kitchen and I just decide to just make myself nice lovely juice cuz you know it’s summer and people like to lose weight and detox in them body you know the summer time of the year so that would be a good recipe to share with the audience and let them know that yeah this is what we can also do in the summer time of this time of the year very very hot beautiful people you know the thing go already we have to do what we have to do to keep it very active um verica thank you so much for coming on the show good morning to you verica thank you so much the weather is passing over London today it’s very hot okay so guys please drink a lot of water and EST big up yourself clear Williams thank you so much for big up in yourself beautiful people we not going to may have not a lot of people watching this morning this afternoon or this morning for you we have a few people just watching the show I wasn’t going to go live but you don’t know when I’m in the kitchen I like to share you know what I mean beautiful recipes for the people to understand that this is what happened in the kitchen this time of the year so we got these ingredients I was going to be doing pineapple only I went and I grabbed myself some pineapple because I said I’m going to make a nice lovely um juice this morning this afternoon let’s come over here and yeah that’s what come to my mind cuz pineapple is very good all right let’s jump straight into it we got fresh um beetroot all right and and yeah we got some ginger now my beautiful people if you did not see the video this morning this morning early I did lemon water we are been drinking lemon water for the next seven days make sure you guys are Jo Chef rard for free you don’t have to pay unless you want to join my membership and support the progress all right yeah in the meantime I like to um drink even a little bit of a upper side of vinegar water before even do certain things in the morning also mhm upper side of vegar water is good all right we got Ginger it we got some lemon or lime you can use which one makes you happy I use it with the skin yeah yes my beautiful people man the sun is passing over London today for a couple hours you know we go already people are just getting excited about the weather um how do I get the lemon water recipe well let’s get to set a lemon and squeeze some water into it and drink it first thing in the morning on an empty stomach because that recipe I normally do it on my healthy side in the morning because I have that YouTube channel and I wasn’t using it and I tell myself I wasn’t going to get rid of it so I just use it for certain things in the morning chef art is in the building big up yourself all right so just get yourself a lemon cut into half squeeze it and put some water in it hot water or lukewarm water in the morning so we putting some water into the blender yes my beautiful people you know it thing go already we have to do what we have to do to keep the you know Good Vibes all right number one we’re going to put a little bit of upper side of vinegar to turn on that sweetness all right too sweet all right so we don’t want to keep it a sweet want to keep it on a mile cuz pineapple and everything sweet yes people people man it’s a beautiful day today and trust me whatever you guys do make sure you drink enough water and the careful of the weather all right Kim is in the building as usual and big up all of the other rest of people who are just watching yeah and supporting the progress beautiful people so right here this is my brand new book from poverty to purpose Chef Rec secret recipes to success yes beautiful people the book is available on Amazon until when after Thanksgiving there we got a massive 50% off at the moment people I love bless upself you know the thing go you know I mean thank you so much for that support you guys are amazing all right you guys are amazing you are fantastic you guys is just not allpurpose season all right on a natural season big up on yourself let’s blend all right good vibes all right you know what I got a recipe I want to share perfect really nice I want to share my audience today going to go probably about 4:00 with that video yeah let’s pour it off you don’t have to pour it off you can drink it naturally you know just like this you see that make everything go down inside of it yes people man it is just amazing to be in the kitchen with you guys today we did high blood pressure tea last night but that VI was blowy bad but a good vibes I still deliver the work and get my audience I’m happy at home you know what I mean now if you wake up this morning and you don’t know what to have for breakfast one of the main thing you want to do is drink yourself some lemon tea we’ve been doing that for seven days you know I mean because in the morning my audience is not on live as I would do it on my YouTube channel in the morning to support my audience also but on my other YouTube channel I do it every morning last week we did um Cayenne prepper for seven days yeah lots of people was excited for the recipe and I was there saying thank you so much for the recipe Chef Ricardo last week the whole of last week we did that Cayenne prepper with lemon juice and olive oil for 7 Days yeah man Nia thank you so much for being on the show in the morning you don’t have to waste this guys you can have it know there’s a lot of things you can do with it you can use it to make tea and a lot more the list is long all right there it is [Music] excellent look at this now pour out you know once you drink this trust me now I’m going to tell you something you got pineapple inside of it you got the beetroot Ginger lime apple cider vinegar and some water inside of it all right now I’m going to tell you something guys you might have see weight loss is there but it’s just only more than weight loss this also help to boost your inum system all right and also help you also with your cholesterol you get what I mean a good vibes so let’s try this excellent and we got the upper side of vinegar to turn on the sweetness inside of it so it’s beautiful that was delicious yeah so I got I got beetroot to serve me until next week I’ve been drinking a lot of beetroot juice over the last couple of days because beetroot is very good for your immune system I’m going to tell you something you are so taste the lime finish off of it with a little bit of ginger it’s amazing the flavor The Taste and the texture is so delicious I’m telling you that was delicious guys honestly wow what a juice that was delicious yes it was delicious all right I’m so sorry I couldn’t share with you guys but to be honest um cucumber ginger and apple and watermelon no no no no no no I did not make that recipe today do not mix up my audience with a different recipe this one is beetroot pineapple Ginger lime and upper side of vinegar and Good Vibes all right yeah now you can make this at home you all have to do when you go to the supermarket instead of you buy two bread buy one bread instead of you buy extra rice buy less rice all right and buy some beetroot and pineapple and go and make this for your husband and for your wife and for the kids them you understand and drink it at home you don’t have to put no sugar and honey inside of it yeah so yeah these these natural stuff do help lose weight trust me if you’re doing it the right and proper way at home it will help to detox the body and it will help you in weight loss also because you got ginger in it you got lime in it you got all natural ingredients and it’s not something which going to help to boost your immune system you know it’s something going to help you no not something that going to like not going to boost your IM system going to help to boost your immune system and give you energy from the beetroot is also very good and effective people these recipe do works man a lot of people don’t know yeah we we’ve been doing it over the last 6 months we’ve been doing a lot of healthy recipes two times a day three times a day from January until June now we’ve been doing a lot of healthy recipes weight loss detoxing and there’s a lot of testimony around this we’re not only just in the kitchen making video because we want to makeing video no we are in the kitchen delivering something to help the my audience to be better at home some people it may not work on them instantly it may takes a little bit of a time but trust me every one of us is different but I can see the impact on myself and many more people who are taking it this kind of recipe and making them at home a good Vib people my respect goes for you and remember to get yourself a copy of the book from poverty to purpose Chef Rec secret recipes to success bless upon yourself and whatever you do today have a great day and I will catch you with the next video all right yeah man there’s a next video will be coming out today I’m going to try and do that beautiful healthy cooking today for show my audience yes to cook meat and chicken and beef and axel and all of them thing that mutton every day and you know what I mean turkey neck and all them stuff that every day there are different things you can do at home so join me today again 4:00 we will be go live with a simple little meal healthy but delicious a good vibes bless up yourself and a soon or later on and remember to drink a lot of water because the Sun from Jamaica is passing over London today so extra hot okay yeah man very very hot outside at the moment so make sure you open up your windows get some fresh earing and look after yourself guys is important and if you don’t thinkk yourself say you can’t get because you’re dark you’re black not black you’re Brown you understand you can’t get sunburn yes you can get sunburn and when you get sunburn it will hurt you so just be careful wrap up yourself properly and use up your sun cream and look after yourself out there yes you can get also Sun Strokes all of these things you get what I mean all right I am fun big up yourself thank you so much all right so bless upon yourself have a good day enjoy the weather and ready you do man see you bless bye-bye