Although I don’t personally track or count my macros, protein is satiating and great to look for in snacks to help keep you full between meals!
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#highproteinsnacks #highprotein #proteinsnacks #iam1stphorm
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here’s another five of my favorite high protein snacks to keep you full while on the go turkey slices are going to be great on their own or in a sandwich four slices will give you about 24 g of protein you want to look for ones that are freshly sliced and lower in sodium veggies and hummus are going to be a great vegan option to prep ahead of time you’re going to get about 10 g of protein per half cup alternatively you can also use Greek yogurt for more protein instead of the hummus these homemade energy bites take just 5 minutes to make three of them is going to give you about 25 g of protein let me know if you want the recipe these collagen protein brownies are going to be great if you have a sweet tooth they’re gluten-free have 16 g of protein and only 5 g of sugar taking a scoop of protein putting it in a Ziploc and carrying around a Shaker is going to be a great way to have an on thee-o protein shake you want to look for proteins that are low in sugar have at least 20 G per scoop and a blend of different proteins to keep you full longer and mimic food