What I eat in a day to feel great!!
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here’s what I eat in a day to feel like a million bucks for breakfast I ate steak and half a kiwi this protein packed breakfast helps me build muscle and keeps me nice and full until lunch where I had a simple but effective bowl of ground beef which is a powerful source of protein and healthy fats vital for creating a strong body and balanced hormones dinner consisted of mahi mahi high in Omega-3s which support heart health covered in both olive oil great for brain function and balsamic vinegar which can be helpful for regulating blood sugars and heart health with a side of sweet potato that can support the gut