Easiest High Protein Chickpea Salad | Healthy Salad Recipe
Chickpea salad is a nutritious and versatile dish made from chickpeas, also known as garbanzo beans. This salad typically includes a mix of fresh vegetables like cucumbers, tomatoes, red onions, and bell peppers, often dressed with olive oil, lemon juice, and a variety of herbs such as parsley or cilantro. It’s rich in protein and fiber, making it a hearty and satisfying meal or side dish. Chickpea salad can be customized with additional ingredients like feta cheese, olives, or avocado. It’s popular in Mediterranean and Middle Eastern cuisines and is loved for its refreshing taste and health benefits.
INGREDIENTS
Chickpea (কাবুলি চানা) 1 cup
Mustard oil (সরষের তেল) 1tsp
Chopped cucumber (শসা কুচি) 1 medium
Chopped onion (পেঁয়াজ কুচি) 1 medium
Chopped tomato (টমেটো কুচি) 1 medium
Chopped Coriander (ধনেপাতা কুচি)
Chopped chilli (লঙ্কা কুচি) 4
Pink salt 2tsp
Black pepper powder (গোলমরিচ গুঁড়ো) 1tsp
Chaat masala (চাট মসলা) 1tsp
Lemon juice (লেবুর রস)1/2
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