Vegetable pulav | healthy lunch veg pulao | weight loss recipe|

Ingredients-
1 cup rice
5-6 garlic cloves
1 tomato
1 carrot
1 cup chopped beans
1/2 cup green peas
1/2 cup sprouts
1 tbsp ghee
1 tsp cumin seed
1 tsp kitchen king masala
1 tsp coriander powder
1 tsp red chilli powder
Salt
1-1/2 cup water

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