Tomatoes are vegetables rich in lycopene, a powerful antioxidant. Especially effective in removing free radicals produced after intense exercise, drinking tomato juice can help eliminate harmful oxidants in our bodies and enhance the effects of exercise. Moreover, it supports cardiovascular health, making it beneficial for enthusiasts of aerobic exercise.
Ingredients: 6 tomatoes
Instructions:
1.Rinse the tomatoes thoroughly and cut them in half
2.Put them in a juicer and extract the juice
TiP.If you want to enjoy it cold, pour the extracted juice into a cup with ice
Tip. It’s also nice to garnish with mint or lime wedges
Check out the recipes at the link below!
https://wcuisine.app.link/1NSwX62J3Kb
Start a healthy life with Hurom
https://www.hurom.com