Need some quick and easy IBD friendly snacks?! 🙋🏻‍♀️🙋🏻‍♂️

We’ve got you covered 🥳
🍌 @madewithlocal bars + banana or fruit of choice
🌯 @amyskitchen bean burrito
🍫 homemade energy bites
💚 your favourite @drinkolipop and @gomacro bar
🍎 apple nachos with nut butter & chocolate
🐟 tuna and @freeyummfoods crackers
🥒 @sietefoods chips, cucumbers, and hummus!

And don’t forget! What might be tolerable for some with IBD, may not be tolerable for all.

For example, from time to time I do enjoy apple nachos with my stricturing disease, however, this is not recommended for everybody with strictures. Always check in with your GI or dietitian to determine what is best for you 💕 – Danielle

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