I am in a weight loss and trying to eat healthy as well as cook healthy. I have never really been into dieting but changing the way I eat, cook and eating smaller portions is the way that works for me. Easy and delicious recipe for tuna, garlic, broccoli pasta.
I am in weight loss and always trying to have fish at least once a week. This pasta dish has become one of my favourite to make. I used:
– broccoli, based on your liking
– can of tuna ( I am using tuna in olive oil)
– oil from the can of tuna
– garlic ( I love garlic and usually use at least 2 cloves)
– butter (teaspoon of butter)
– water ( just a splash of water, maybe 2 tablespoons)
– pasta ( I used penne and one serving – cup of cooked pasta)
I love easy, quick, somewhat healthy and fairly cheap recipes. Originally instead of broccoli you are supposed to use sweetcorn.
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