Instant Oats And Sprout Dosa Recipe | Healthy Breakfast Recipe 2019.
In this video, I am going to share very quick, easy and tasty instant oats and sprouts dosa recipe for healthy breakfast.
This recipe is very healthy and help your weight loss and fat burning,because
Sprouts are low in calories, have fiber and B vitamins, and deliver a boost of vitamins C and K. One cup of mung bean sprouts contains 26 calories.
Also, one cup of oatmeal contains about 150 calories, 4 grams of fibre (nearly half soluble and half insoluble), and 6 grams of protein. In addition to fibre, oatmeal is rich in thiamin, magnesium, phosphorus, zinc, manganese, selenium, and iron.
So, guys watch full video and enjoy our instant oats and sprouts healthy dosa.
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