Protein Packed Quinoa Salad
Per serving
Calories 201.5 | Carbs 31.1 g | Protein 8.58 g | Fat 5.41 g | Sugar 8.53 g
Looking to boost your daily nutrition? This Protein-Packed Quinoa Salad is the perfect way to incorporate more vegetables and protein into your diet! ✨ Packed with quinoa, chickpeas, beetroot, and pumpkin seeds, it’s a nutrient-dense meal that keeps you feeling satisfied. The pomegranate adds a fresh burst of sweetness, while the Dijon dressing ties everything together.🥗
It’s an easy and delicious way to add a variety of wholesome ingredients to your meals, whether you’re enjoying it as a light lunch or a side. Try it out and elevate your daily meal plan with this healthy, protein-rich salad!
Ingredients: ( serves 4)
1 cup cooked quinoa
1 cup cooked chickpeas( steamed)
1 cup cooked beetroot (chopped, steamed)
¼ cup green pumpkin seeds
¼ cup chopped coriander leaves
½ cup pomegranate seeds
Dressing:
1 tbsp Dijon mustard
1 tsp crushed pepper
Juice of 1 lemon
½ tsp maple syrup
Salt to taste
Instructions:
Combine all the base ingredients in a large mixing bowl.
In a separate bowl, whisk together Dijon mustard, crushed pepper, lemon juice, maple syrup , and salt until well combined.
Pour the dressing over the salad and toss gently to mix.
Serve immediately or refrigerate for a chilled version.