Protein-Packed Breakfast Ideas Under 10 Mins | healthy breakfast ideas
Ingredients:
1. Kabuli chana – ½ cup (soaked for 4-5 hours)
2. Soya chunks – ½ cup (soaked in hot water)
3. Cumin seeds (jeera) – 1 tsp
4. Ginger – 1 inch (chopped)
5. Gram flour (besan) – 2 tbsp
6. Semolina (sooji) – 2 tbsp
7. Carrot – 3 tbsp (finely chopped)
8. Onion – 2 tbsp (finely chopped)
9. Tomato – 2 tbsp (finely chopped)
10. Capsicum – 2 tbsp (finely chopped)
11. Beans – 2 tbsp (finely chopped)
12. Turmeric powder – ¼ tsp
13. Kashmiri red chili powder – ½ tsp
14. Pav bhaji masala – 1 tsp
15. Green chili – 1 (finely chopped)
16. Coriander leaves – Handful (finely chopped)
17. Salt – As per taste
18. Curd – 2 tbsp (optional)
19. Water – ½ cup (adjust consistency)
20. Oil – 1 tsp (for each chilla)
21. Kalonji (nigella seeds) – For sprinkling
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