Lunch

PCOS/PCOD Indian diet meal plan tips – Revisited [Q&A]. Intermittent fasting vs 5 times mini meals

This video is to clarify some confusion or doubts in the earlier video PCOS/PCOD Indian diet meal plan tips for weight loss and also i have talked about why intermittent fasting is not for everyone and how 5 times eating small meals helps.

Link to the original video [PCOS/PCOD Indian diet meal plan tips for weight loss – Breakfast, lunch, dinner ideas] :

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GoodLifeHub is all about good food, good health, good looks, good vibes, good entertainment and good healthy lifestyle. Here in goodlifehub get information about indian home remedies, PCOS care, healthy food recipes , smoothies, beauty tips and much more

DISCLAIMER:
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..

The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.

All the content published on this channel is my own work and the information related to PCOS is collected from research and medical journals and the remedies i speak is from my own experience those i have tried and had results.