Here’s a realistic look at what I eat in a day! 🍳🥗 High-protein meals, simple meal prep, and a clean dessert recipe you’ll love. It’s all about balance and enjoying your food! Get 50% off your first
month of GEM! Go to https://dailygem.com/LSF + use my code LSF at checkout!
thx to GEM for sponsoring this video!
⚡ Pep Rally Energy Boost – https://lovesweatfitness.com/products/pep-rally-tangerine
🌱 Protein Powder – https://lovesweatfitness.com/collections/protein-single-skus
💄 Natural Beauty – https://lovesweatfitness.com/products/natural-beauty
😊 Immunity Boost – https://lovesweatfitness.com/products/wing-woman-immunity-boost
🥑 Get my MEAL PLAN – http://bit.ly/LSFMealPlanYT
📝 My 2025 Planner – https://lovesweatfitness.com/products/2025-goals-planner
💪 Get 7 Days Free in my personal training app, MOVE! – https://lovesweatfitness.com/pages/move-app
💌 Join My Newsletter: https://lovesweatfitness.com/pages/katies-newsletter
My Weight Loss Story Video – https://bit.ly/3qD5qlI
📱Join my Text Club! https://bit.ly/LSFTextClubYT – Ask me anything, get special discounts on LSF products and all the exclusives first!
🤍 Join The LSF Community #TEAMLSF 🤍
▪️ Instagram: https://bit.ly/3aDstHD
▪️ TikTok: https://bit.ly/3gps6CF
▪️ Blog: https://bit.ly/3pDDfBE