Recipes: https://foodbalancerecipes.com
Contact: foodbalancerecipes@gmail.com
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Macros (5 servings)
44g Protein
48g Carbs
18g Fat
529 Calories
Ingredients:
Turkey:
93/7 ground turkey (900g)Salt (2 tsp)Black pepper (2 tsp)Garlic powder (1 tsp)Onion powder (1 tsp)Mustard powder (1 tsp)
Potatoes:
Russet potatoes (1,300g – diced bite-size)Oil (spray)Salt (2 tsp)Black pepper (2 tsp)Smoked paprika (1 tsp)Garlic powder (2 tsp)Mustard powder (1/2 tsp)
Onion:
Yellow onions (450g – diced)Oil (spray)Salt (pinch)Black pepper (pinch)
Sauce:
Light sour cream (100g)Dijon mustard (40g)Worcestershire sauce (8g)Ketchup (50g)Dill pickles (25g – diced)Cholula (5g)
Other:
Sharp (or mild) cheddar cheese (50g – grated)Green onion (optional – garnish)