Hey Friends, presenting you a special iron and protein rich healthy energy bar recipe which is simple to prepare and makes a special winter snack after workout and for kids. Do try this recipe at home.
Other recipes by Poonam’s Kitchen –
Simple healthy protein bar Chikki recipe video –
Healthy Dates and Nuts Energy Bar Recipe Video –
Delicious Laddus for boosting memory –
Healthy Adadiya Pak Recipe Video –
Winter special energy boosting Laddu recipe video –
Energy Pak recipe –
Ingredients –
1 cup Almonds (Badam)
1/2 cup Cashew Nuts (Kaju)
1/2 cup Pista
1/2 cup Pumpkin Seeds
1/2 cup Walnuts
1/4 cup Magajtari Seeds
1/2 cup Til (Sesame Seeds)
1 tblsp Desi Ghee
1 1/4 cup Jaggery (Gud)
2 tblsps Brown Sugar (optional)
1/2 tsp Elaichi powder
1/4 tsp Cooking Soda
Butter paper
Enjoy amazing energy bar with your friends and family