Healthy Fruit Bowl | Healthy Breakfast | Pregnancy Foods | Healthy Fruit Salad | Healthy Snack
This fruit bowl contains pomegranate, apple, guava, orange, banana, lemon juice and honey. All these fruits are chopped to bite size.
Apple helps to control cholesterol and blood pressure,
Pomegranate is good for skin and contains folic acid,
Orange helps to stay hydrated and also have vitamin C,
Guava aids digestion and reduce constipation,
Banana reduce Anemia and boost the hemoglobin.
It can be served as a Snack or as Breakfast with 2 boiled egg and with a glass of milk.
It’s best snack for school and office. Also it’s good for pregnancy.
This one fruit bowl is enough for weight loss for womens.
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Music: Bloomer
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