W E L C O M E ♥
Thank you so much for supporting my channel!
-MY CURRENT MACROS
Calories: 1800
Protein: 140 g
Carbs: 200 g
-MY HEIGHT/ WEIGHT
5’3″ 146lbs
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
I T E M S M E N T I O N E D (:
-My Amazon Storefront : https://www.amazon.com/shop/zenezbelalcazar?ref=prof_o_infl
-MEAL 1 MACROS:
Calories: 311
Protein: 10.2 g
Carbs: 54.2 g
-MEAL 2 MACROS:
Calories: 543
Protein: 29 g
Carbs: 35.6 g
-MEAL 3 RECIPE LINK:
https://www.instagram.com/reel/CmebYTto2Wg/?utm_source=ig_web_copy_link
-SNACK 2 MACROS:
Calories: 590
Protein: 38 g
Carbs: 91 g
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
S T A Y C O N N E C T E D ♥
– TikTok: @_zenez
– Instagram: @_zenez
– Business inquiries: zenez.collabs@gmail.com
– P.O. Box:
1305 Halsell St.
Bridgeport, TX 76426-9998
Box 864
