Do you want to start your day healthy and with a good dose of protein? Today I will show you how to prepare a simple high-protein breakfast that will fill you up and give you energy for the whole morning! The perfect choice for fitness enthusiasts, athletes or anyone looking for healthy kitchen inspiration. 🎯
Recipe:
– 150 ml of milk
– 50g of oatmeal
– 1 teaspoon of chia seeds
– 1 teaspoon of cinnamon
– 1/2 teaspoon of baking powder
– Maple syrup
– 2 spoons of plain flour
Bake at 180 degrees for 10 minutes ⏰
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Enjoy the rest of the day 🤪🍳