Boost your health with this Aliv Seed Milk recipe, a powerhouse of nutrition! Made with garden cress seeds (Halim/Aliv), milk, and natural sweeteners, this drink is rich in iron, calcium, and protein, making it perfect for strengthening immunity, improving digestion, and boosting energy. Whether for breakfast, post-workout recovery, or a nighttime health drink, this easy recipe is a must-try!
🥛 Why You’ll Love This Recipe:
High in iron & protein for strength and energy
Supports digestion & immunity
Great for women’s health & postpartum recovery
🌿 Ingredients You’ll Need:
Aliv seeds (garden cress seeds)
Warm milk
Jaggery or honey (for natural sweetness)
📌 Watch the full video for step-by-step instructions! Don’t forget to like, share, and subscribe for more healthy recipes.